Category Archives: Uncategorized

The Search for the Right Therapist

I always say that finding the right therapist is like dating: Two great people don’t always make the best match. The search for a therapist in Orange County can be overwhelming. Almost anyone can hang a sign that says “counselor” or “coach” where it takes years of training to earn the license as a “ClinicalContinue Reading

Welcome 2014!

It’s that time again, time to make and break those wretched New Year’s resolutions.  It’s a well-known fact that diets don’t work, and research shows that they lead to weight gain too. So, why not make the commitment to develop a healthy relationship with food, exercise and your body this year? You’re here because youContinue Reading